Health News & Info — sona

On 1st October 2022, Sona will launch a GOLDEN TICKET campaign in aid of Children’s Health Foundation to support the life-saving work of CHI hospitals and urgent care centres. A golden ticket will be hidden inside a product from the Sona Children’s range. Whoever finds the golden ticket will win a €1,000 cash prize. PLUS when the golden ticket is found, Sona will donate €30,000 to Children’s Health Foundation. So it’s time to get searching! For more information, visit www.childrenshealth.ie/sona-golden-ticket/

Finding it difficult to focus after the winter break? We all go through periods where we find it difficult to maintain concentration levels, especially coming back after the festive season. In this blog we discuss ways to get back on track after the holidays, banish brain fog and boost concentration levels.   Sleep   We all know how important sleep is for our health, and can notice the difference when we do not get our full eight hours, so imagine how much of an impact this can have on our concentration levels. Studies have shown that sleep deprivation can make...

We are extremely proud to announce that we have extended our partnership with the Children’s Health Foundation (CHF). We have supported the CHF since 2017 and have decided to extend the partnership until 2023. The Children’s Health Foundation is the new children’s healthcare charity group, unifying the previously separate children’s health charities: Temple Street Foundation and CMRF Crumlin. CHF raise funds to support the vital, life-saving work that takes place in Children’s Health Ireland (CHI) hospitals and urgent care centres in Temple Street, Connolly, Crumlin and Tallaght Hospital.   Our Managing Director of Sona Nutrition Ltd, Ohan Yergainharsian commented: “We...

The immune system is a complex network of organs, cells, and proteins, that work together to defend the body against outside invaders, such as, bacteria, viruses, fungi, and toxins. However, sometimes the immune system fails, and can allow a harmful invader to enter the body, and potentially cause you to become sick. In recent years, more research has been carried about the intricacies and interconnectedness of the immune response. As of yet, there are no scientifically proven direct links between lifestyle and enhanced immune system support. Nevertheless, there has been some correlation between general healthy-living strategies and enhanced immune function....