Health News & Info — sona nutrition

Sona's GOLDEN TICKET campaign in aid of Children’s Health Foundation

Sona's GOLDEN TICKET campaign in aid of Children’s Health Foundation

On 1st October 2022, Sona will launch a GOLDEN TICKET campaign in aid of Children’s Health Foundation to support the life-saving work of CHI hospitals and urgent care centres. A golden ticket will be hidden inside a product from the Sona Children’s range. Whoever finds the golden ticket will win a €1,000 cash prize. PLUS when the golden ticket is found, Sona will donate €30,000 to Children’s Health Foundation. So it’s time to get searching! For more information, visit www.childrenshealth.ie/sona-golden-ticket/

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Why is Calcium Important For Children?

Why is Calcium Important For Children?

What is calcium? Calcium is an essential mineral, which can help to build strong bones and teeth. Why is it important for children? Kids grow rapidly which means they require lots of calcium to continuously support the growth of healthy strong bones throughout their childhood years. When children do not receive adequate amounts of calcium, it puts them at risk of poor growth and bone development and an increased risk of bone fractures.    What are some food sources of calcium? Some food sources of calcium include: Milk Cheese Yoghurt Tofu Kale Almonds Sardines Black eyed peas Fortified Plant Based...

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