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    Health News & Info   /   omega-3 fatty acids

    Health News & Info

    Tagged: omega-3 fatty acids
    4 Brain Boosting Benefits of Omega-3 Fatty Acids
    brain health

    4 Brain Boosting Benefits of Omega-3 Fatty Acids

    May 18, 2022

    Omega-3 fatty acids are critical to many aspects of health. They are classified as an essential fatty acid (EFA) since...

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    Heart Health Benefits Of Supplementing With Omega-3 Fatty Acids
    Heart health

    Heart Health Benefits Of Supplementing With Omega-3 Fatty Acids

    February 23, 2022

    Heart disease is Irelands most common cause of death, and the number one cause of death in the world. In...

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    Omega 3 Supplements For Children – When, Why & How
    childhood nutrition

    Omega 3 Supplements For Children – When, Why & How

    December 09, 2021

    Omega-3 fatty acids play a fundamental role in growth and development in children. They are also associated with numerous health...

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    Omega 3 and Mental Health
    anxiety

    Omega 3 and Mental Health

    September 29, 2021

    Omega-3 Fatty Acids: Can They Help Reduce Feelings of Anxiety and Depression? Omega-3 is an essential component of serotonin, a...

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    Omega 3 and Joint health – what’s the link?
    arthritis

    Omega 3 and Joint health – what’s the link?

    September 09, 2021

    While you may have heard plenty about the benefits of Omega fish oils for brain and eye health, did you...

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    Sona Nutrition Ltd.,
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    D24 E8XC,
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