Health News & Info — nutrition
How To Boost Your Concentration Levels After The Winter Break
Finding it difficult to focus after the winter break? We all go through periods where we find it difficult to maintain concentration levels, especially coming back after the festive season. In this blog we discuss ways to get back on track after the holidays, banish brain fog and boost concentration levels. Sleep We all know how important sleep is for our health, and can notice the difference when we do not get our full eight hours, so imagine how much of an impact this can have on our concentration levels. Studies have shown that sleep deprivation can make...
Extending Our Partnership With The Children’s Health Foundation
We are extremely proud to announce that we have extended our partnership with the Children’s Health Foundation (CHF). We have supported the CHF since 2017 and have decided to extend the partnership until 2023. The Children’s Health Foundation is the new children’s healthcare charity group, unifying the previously separate children’s health charities: Temple Street Foundation and CMRF Crumlin. CHF raise funds to support the vital, life-saving work that takes place in Children’s Health Ireland (CHI) hospitals and urgent care centres in Temple Street, Connolly, Crumlin and Tallaght Hospital. Our Managing Director of Sona Nutrition Ltd, Ohan Yergainharsian commented: “We...