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Tips for Supporting Your Child's Cognitive Development

Tips for Supporting Your Child's Cognitive Development

Every parent wants their child to succeed at school and beyond. While new books and uniforms mark the start of a new chapter, a child’s greatest resource is still their developing brain. Cognitive development is the process through which children learn to think, reason, and solve problems. It does not happen only in the classroom but is shaped every day through experiences at home and in their environment. Good nutrition, regular sleep and stimulating activities are all key to supporting both healthy growth and brain function. When these elements come together, they help children stay curious, focused, and ready to...

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5 Things You Can Start Doing To Enhance your Immune System

5 Things You Can Start Doing To Enhance your Immune System

The immune system is a complex network of organs, cells, and proteins, that work together to defend the body against outside invaders, such as, bacteria, viruses, fungi, and toxins. However, sometimes the immune system fails, and can allow a harmful invader to enter the body, and potentially cause you to become sick. In recent years, more research has been carried about the intricacies and interconnectedness of the immune response. As of yet, there are no scientifically proven direct links between lifestyle and enhanced immune system support. Nevertheless, there has been some correlation between general healthy-living strategies and enhanced immune function....

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