What is CoQ10?
Health from Cell to Soul with CoQ10The journey towards optimal health and longevity is increasingly spotlighting the role of essential...
Read moreHealth from Cell to Soul with CoQ10The journey towards optimal health and longevity is increasingly spotlighting the role of essential...
Read moreCholesterol-Conquering Hero: Red Yeast Rice ExtractAre you on a quest to conquer high cholesterol naturally? Let's unravel the mystery of...
Read moreThe Probiotic Revolution: Navigating the Path to Optimal Gut Health In a world where health is paramount, the spotlight shines...
Read moreWinter Wellness Warriors: Boost Your Immune System Discover essential strategies to strengthen your immune system this winter. Emphasize a balanced...
Read moreBreastfeeding, even partially alongside formula feeding, changes the chemical makeup -- or metabolome -- of an infant's gut in ways...
Read moreUnderstanding Haemochromatosis: The Iron Overload Challenge Did you know there's a condition often called the 'Celtic Curse'? It's Haemochromatosis, a...
Read moreWhy do some people get headaches from drinking red wine? A red wine may pair nicely with the upcoming Christmas...
Read moreTwo probiotics identified as promising high blood pressure, or hypertension, treatments. An estimated 40% of the global adult population have...
Read moreAs evidence of a link grows, people with depression, anxiety and more may want to get tested and eat iron-rich...
Read moreTaking a daily multivitamin supplement can slow age-related memory decline, finds a large study led by researchers at Columbia University...
Read moreThe cancer research agency of the World Health Organization, or WHO, recently released a report categorizing the artificial sweetener aspartame...
Read moreNew research has found irregular sleep patterns are associated with harmful bacteria in your gut. The study, published recently in...
Read moreOverview Red yeast rice is the product of rice fermented with a type of yeast called Monascus purpureus. It contains Monacolin...
Read moreBeta Carotene is a natural pigment, belonging to a group called carotenoids. It is also known as a provitamin A...
Read moreWe have three gift sets to give away. Each gift set includes our delicious energy boosting effervescent, Sona Energise B+...
Read moreTo celebrate St. Patrick’s Day, we are giving you a chance to win a Sona family hamper, packed with Irish...
Read moreVitamin C is a water-soluble vitamin, meaning that it is carried to the body's tissues but not stored in the...
Read moreSona Irish Vitamins ‘Golden Ticket’ winner announced in campaign to support sick children and their families through Children’s Health Foundation....
Read moreThe health benefits we derive from supplementing with Probiotics is gaining more support among the average consumer due to the...
Read moreIt’s that time of year again when everyone seems to be coming down with a cold or the flu. You...
Read moreOn 1st October 2022, Sona will launch a GOLDEN TICKET campaign in aid of Children’s Health Foundation to support the life-saving work...
Read moreGoing back to school or college can be a stressful and tiresome time for any teen. Nevertheless, ensuring you are...
Read moreOmega-3 fatty acids play a fundamental role in growth and development in children. They are also associated with numerous health...
Read moreVitamin C is a water-soluble vitamin, meaning that it is dissolved in water and is readily absorbed into tissues for...
Read moreZinc and vitamin C are two important nutrients that play a key role in nutrition, immune defense, and overall health...
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