Health News & Info

We have three gift sets to give away. Each gift set includes our delicious energy boosting effervescent, Sona Energise B+ and Sona Revital C. Plus you’ll receive a Sona water bottle, so you can take your vitamins when on the go.  How to enter, visit our Instagram page @sonavitamins - FOLLOW @sonavitamins- LIKE the competition post- TAG a friend For a bonus entry, SHARE this post on your story! Good luck! Winner will be announced on the 15th May 2023. T&C's apply. Entrants must be 18+ and living in the ROI.

To celebrate St. Patrick’s Day, we are giving you a chance to win a Sona family hamper, packed with Irish vitamins and supplements to suit the whole family. How to enter, visit our Instagram page @sonavitamins - FOLLOW @sonavitamins- LIKE the competition post- TAG a friend For a bonus entry, SHARE the competition post on your story! Good luck! Winner will be announced on the 20th March 2023, on Instagram. T&C's apply. Entrants must be 18+ and living in the ROI.

The Importance of Vitamin C Supplements Vitamin C is a water-soluble vitamin, which means it is carried to the body's tissues but not stored in the body, unlike fat-soluble vitamins that are stored in the body's fatty tissue. Therefore, it's essential to get enough Vitamin C daily to maintain proper bodily functions. Vitamin C plays many roles in the body and is linked to several health benefits, including supporting the immune system. Studies show that taking Vitamin C supplements can boost your blood antioxidant levels by up to 30%. Antioxidants are compounds that help prevent cell damage caused by free...

Sona Irish Vitamins ‘Golden Ticket’ winner announced in campaign to support sick children and their families through Children’s Health Foundation. Back in October, Sona Irish Vitamins hid a golden ticket in the packaging of one of their children’s vitamins ranges. Congratulations to the lucky winner from Dublin, who unwrapped the Sona Golden Ticket and won a tremendous €1,000 in cash, just in time for Christmas! The Golden Ticket was hidden inside a Sona Pro10Biotic and purchased at Boots, Blanchardstown. But that’s not all; when the golden ticket was found, Sona donated an incredible €30,000 to Children’s Health Foundation in support...