Health News & Info — multivitamin for children
Tips for Supporting Your Child's Cognitive Development
Every parent wants their child to succeed at school and beyond. While new books and uniforms mark the start of a new chapter, a child’s greatest resource is still their developing brain. Cognitive development is the process through which children learn to think, reason, and solve problems. It does not happen only in the classroom but is shaped every day through experiences at home and in their environment. Good nutrition, regular sleep and stimulating activities are all key to supporting both healthy growth and brain function. When these elements come together, they help children stay curious, focused, and ready to...
Strengthening Your Child’s Immune System
A strong immune system is crucial for protecting a child from harmful disease and infections. As of recent, it is even more important for our children to stay protected as the unpredictable pandemic continues. As parents, we can feel ever so helpless in these circumstances, but we must try to focus on controlling the controllable to help manage our own anxiety and prevent burnout. By now, it is ingrained in us to wash our hands and wear a mask, but we have put together some other ways which can help protect your child from infection and keep their immune systems...
Important Nutrients To Include In Your Child’s Diet
Children require an abundance of energy and nutrients from food to keep them healthy, happy, and active every day. A balanced, and varied diet is crucial for the long-term growth and development of a child. Some of the benefits of healthy eating include: The promotion of normal growth and development of your child. The availability of sustained energy throughout a child’s busy day. Helps to maintain a healthy weight. Aids the formation of healthy bones and teeth. Prevents blood sugar dips and promotes normal mood. Below we describe the role of some important nutrients to be included in a...