Health News & Info — Sona Vitamin C1000

Image of fresh oranges with the Sona logo, highlighting the natural source of Vitamin C. Whole and sliced oranges are shown on a white background with green leaves

3 reasons why you might need vitamin C supplements

Vitamin C is a type of water-soluble vitamin. Water-soluble vitamins refer to those that are dissolved in water and readily absorbed into tissues for immediate use. Unlike fat-soluble vitamins, they are not stored in the body, and thereby need to be consumed daily to maintain adequate levels for proper bodily function. Individuals who do not consume vitamin C on a daily/regular basis are at risk of deficiency. However, even if you do consume vitamin C regularly, there are other reasons why you may be vulnerable to deficiency, and thus, should supplement with vitamin C. Below are 4 reasons why you...

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