Health News & Info — Niacinamide

Vitamin B3, also known as niacin or niacinamide, is an essential nutrient. It helps convert food into energy, supports healthy skin and contributes to the normal function of the nervous system. It has also become a key ingredient in dermatology, frequently included in skincare products, and praised for its ability to improve skin texture and reduce irritation. Recent findings have highlighted another important aspect of this vitamin: its potential role in liver health. Research now indicates that niacin may help in the management of fatty liver disease, a widespread metabolic condition affecting millions worldwide. This makes vitamin B3 a nutrient of...