Health News & Info — cold and flu

  Echinacea is one of the most popular herbs in the world. It is most known to be beneficial in treating and preventing cold and flus, but it may also have powers in treating inflammation, migraines, and pain. Echinacea comes from the daisy family, looking quite like a regular daisy but with purple leaves. All parts of the echinacea plant are used to create a herbal remedy in the form of tinctures, tablets, sprays, and teas.   Benefits of Echinacea High in Antioxidants Some of the benefits which echinacea causes may be due to its high antioxidant content. Antioxidants help...