Health News & Info — best multivitamin for adults

Sona MultiPlus multivitamin box placed next to lavender and purple flowers on a white wooden background. The packaging highlights benefits like boosting immune health and mental performance.

De-Busting Myths Surrounding Multivitamin Usage  

When it comes to taking multivitamins, everyone has their go-to brand, their reason for taking them and their own opinion on whether we should be taking them in the first place! With all these existing opinions and contradictory statements surrounding multivitamins, it is important to know the difference between fact and fiction. We have put together some of the biggest myths surrounding multivitamins, so you can be well informed and fully educated before making your next purchase.   #1 Multivitamins can replace a healthy diet While many multivitamins contain complete range of vitamins and minerals, such as Sona Multiplus Complete...

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