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Menopause doesn’t always begin with the expected hot flushes or night sweats. For many women, the first signs appear earlier...
Morning sickness may be evolution’s clever way of protecting mothers and babies. Morning sickness isn’t just random misery—it’s a biological...
Vitamin B3, also known as niacin or niacinamide, is an essential nutrient. It helps convert food into energy, supports healthy skin...
Cold sores are small, painful blisters that usually form around the lips and mouth. They are caused by the herpes...