{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eSONA MAGNESIUM GLYCINATE provides highly bioavailable Magnesium which supports sleep, contributes to the reduction of tiredness and fatigue, normal energy metabolism, muscle contraction and neurotransmission (including heart muscle), protein synthesis, electrolyte balance, cell division, the maintenance of bones and teeth and normal psychological functions.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecommendations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium glycinate is a highly absorbable form, created by combining magnesium with the amino acid glycine. This makes it gentle on the stomach and a preferred choice for those who may not tolerate other forms well.\u003c\/p\u003e\n\u003cp data-start=\"608\" data-end=\"813\"\u003eSona Magnesium Glycinate provides a reliable way to support daily magnesium levels, helping to support muscle relaxation, improve sleep quality, and maintain normal psychological and nervous system function.\u003c\/p\u003e\n\u003ch3 data-start=\"380\" data-end=\"419\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"384\" data-end=\"419\"\u003eWhy Choose Magnesium Glycinate?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e8344445-55af-4a0c-8756-8041c23f1065-15\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e7c95aee-2422-4d30-8e24-7ed74843dc23\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-start=\"31\" data-end=\"252\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMagnesium glycinate (also known as magnesium bisglycinate) is a highly absorbable form of magnesium bound to an amino acid. It is gentle on the stomach and is often preferred for daily use due to its calming benefits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cul data-start=\"652\" data-end=\"893\"\u003e\n\u003cli data-start=\"652\" data-end=\"700\"\u003eSupports normal muscle function and recovery\u003c\/li\u003e\n\u003cli data-start=\"701\" data-end=\"739\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-start=\"740\" data-end=\"788\"\u003eContributes to normal psychological function\u003c\/li\u003e\n\u003cli data-start=\"789\" data-end=\"843\"\u003eSupports energy metabolism and electrolyte balance\u003c\/li\u003e\n\u003cli data-start=\"844\" data-end=\"893\"\u003eWell tolerated and suitable for long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"900\" data-end=\"937\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"904\" data-end=\"937\"\u003eMagnesium Glycinate for Sleep\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"939\" data-end=\"1133\"\u003eMagnesium glycinate is often chosen by those looking to support sleep and relaxation. Its combination with glycine helps support a calmer state, making it easier to unwind at the end of the day.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eSupport for Muscle Cramps\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"2\"\u003eMagnesium supports normal muscle function and relaxation. This highly bioavailable form helps ease muscle cramps and tightness, whether during the day or throughout the night.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eIs This Right for You?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003eThis supplement may suit you if you:\u003c\/p\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003eStruggle to relax\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003eExperience muscle cramps or tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003eOften feel tired or low in energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003eNeed a highly absorbable form of magnesium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,4,0\"\u003ePrefer a gentler option for your stomach\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona","offers":[{"title":"Default Title","offer_id":57636018061637,"sku":"S67A-136","price":14.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/4529\/0189\/files\/S67A-Magnesium-Glycinate-3for2.jpg?v=1776759936","url":"https:\/\/sona.ie\/products\/magnesium-glycinate","provider":"Sona","version":"1.0","type":"link"}